ASF Therapeutic Massage

Session are individually taken with the understanding that massage/bodywork/stretching should not be construed as a substitute for medical examination, diagnosis, or treatment and that I should see a physician, chiropractor or other qualified medical specialist for any physical or medical ailment of which you are aware.

And with the understanding that massage/bodywork/stretching practitioners are not qualified to perform spinal or skeletal adjustments, diagnosis, prescribe, or treat any physical or mental illness, and that nothing said in the course of the session should be construed as such because massage/bodywork/stretching should not be performed under certain medical conditions.

Payment for individual and multiple sessions are due on the day of first appointment (cash or check).

Please know, studio access requires the ability to traverse stairs.

All sessions include a client intake, assessment, and client agreement.

Choose a service to schedule

Sports/Deep Tissue Massage

60min Sports/Deep Tissue Massage - $90
A strategic combination of Swedish massage, deep-tissue, myofacial release, and trigger-point therapy designed to prepare athletes and weekend warriors for peak performance by normalizing the body’s soft- tissue after exertion of training, post-event or simple daily postural stress. A restorative Sports/Deep Tissue Massage helps to counteract fatigue, promotes muscle balance, and assists injury prevention. This skillful massage can reduce recovery time, enabling an individual to resume activity much sooner than rest alone.
90min Sports/Deep Tissue Massage - $130
A strategic combination of Swedish massage, deep-tissue, myofacial release, and trigger-point therapy designed to prepare athletes and weekend warriors for peak performance by normalizing the body’s soft- tissue after exertion of training, post-event or simple daily postural stress. A restorative Sports/Deep Tissue Massage helps to counteract fatigue, promotes muscle balance, and assists injury prevention. This skillful massage can reduce recovery time, enabling an individual to resume activity much sooner than rest alone.

FST / AIS Sport Stretching

60min FST / AIS Sport Stretching - $90
Table-based, therapist directed, sport stretching techniques which are used to improve muscle imbalances, postural distortions, and altered neural tissue dynamics. It utilizes Fascial Stretch Therapy (FST) and Active Isolated Stretching (AIS The Mattes Method) to approach the physiological, biomechanical, and neuromuscular systems that are interdependent in all human movement. Please dress in shorts and loose fitting t-shirt.

Spa Massage

60min Spa Massage - $90
60 min Spa Massage: Ease mind and body tension with a soothing Spa Massage created to decrease stress while supporting circulation of nourishment and detoxification of the body.
90min Spa Massage - $130
90 min Spa Massage: Ease mind and body tension with a soothing Spa Massage created to decrease stress while supporting circulation of nourishment and detoxification of the body.
Directions Annapolis Sailing Fitness @ Eastport Yacht Center 726 2nd St #2C Annapolis, MD 21403
443 786 6335 or email: monicaweedon@gmail.com